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You’re not behind — you’re just building a business from a body that doesn’t feel safe yet

Jayna helps high-performing creative women scale their businesses without losing themselves along the way.

Get your FREE Safety in Visibility Workbook

Jayna work's with visionary women who are secretly exhausted from “doing it all.”

 

Women who:

  • Have brilliant ideas but freeze before posting

  • Are burnt out from performing their brand voice

  • Have done the mindset work, the strategies, the funnels… and still feel stuck

  • Crave community, clarity, and emotional safety to finally express the truth of who they are

Have you ever said, “I don’t know what’s wrong with me — I should be further along by now…”


Then you’re in the right place.

This is your space to soften, scale, and be seen.

You don’t need a pushy coach. You need a mirror to your next self.

Meet Jayna Swan

How Jayna's Coaching is Different (The H.E.R. Philosophy)


"I hold space for powerful women who’ve outgrown the way they built their success. I help them regulate their nervous system, reclaim their expression, and rise without burning out.

 

We’re not scaling businesses.

We’re scaling nervous system capacity, creative freedom, and feminine power.

 

My coaching combines emotional regulation, subconscious reprogramming, feminine energetics, and business mentoring to help creative women:

  • Stop spiraling
  • Get clear
  • Create from alignment
  • And finally feel safe being fully seen

I’m not here to help you get seen.

I’m here to help you survive being seen.
I help you regulate before you rise.
Because there’s no content strategy strong enough to override a dysregulated nervous system."

 

Everything I offer is built on this foundation:

  • Nervous system safety

    Calm, conscious, collaboration is our group motto and focus. This is a space cultivated with your emotional safety in mind.

  • Emotional expression

    Consciously, subconsciously, and physically. We are intentional about fully moving through and releasing emotions.

  • Strategic clarity

    We take the less is more approach to clarity. We find creatives find more clarity when given more space to think and feel.

  • Co-regulating sisterhood

    We collectively co-regulate each other so that no one has to sit in the mud for too long. Keeping vibes light and high together.

This is the HER approach.
Healthy Emotional Regulation for high-performing women who are done pretending they’re fine.

 

Ready to feel safe showing up online again?

Join Us Now

But What You Actually Do...

You know how a phone overheats from having 47 apps running in the background?

 

Most high-achieving women are like that phone.

 

You’re running multiple identities—CEO, content creator, mom, friend, mentor, motivator—while also carrying the weight of everyone else’s expectations, plus their own inner critic. Your nervous system is overloaded, even if they look like they’re “handling it.”

 

You don’t need another app.

You need a reset.

 

That’s where I come in.

I'm like the System Restore and Creative Catalyst rolled into one.

I help women clear the background noise, regulate your nervous system, and return to who you are underneath the performance—so your voice, creativity, and decisions flow from alignment instead of anxiety.

 

I don’t just teach mindset or content strategy.

I guide your body, brain, and business into coherence.

Whether you’re spinning out in silence, hiding from your audience, pushing through emotional exhaustion, or feeling stuck in content paralysis—I can help you land back in your truth and move from there.

MORE VIP TESTIMONIALS

Hear From 1:1 Clients...

From Struggling to Striving in Six Months

Thomas Rogers

VIP Breakthrough Session:

plus 6 months of follow-up coaching

Emma Lokai

VIP Breakthrough Session:

Plus 3 months of follow-up coaching

Want to book Jayna as a Speaker?

Click Here to Learn More

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